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4 cleni
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74.8 kg
Lost so far: 3.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 60.68g | Prot: 145.34g | Carbs: 213.46g.
Breakfast: Almond Milk, Boso Peanut Butter , Iconfit Diet Shake. Lunch: Rimi Lavašs Gruzīnu Maize, Boso Peanut Butter , Peak Soy Protein Isolate , Strawberries, Rimi Rīsu Pārslas , Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums, Balticovo Olas. Dinner: Baltais Turku Jogurts, Chicken Fillet, Valdo Rīsi Jasmine. Snacks/Other: Irish Coffee, Grenade Protein Bar. more...
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Gaining 0.8 kg a Week
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Kreizy1994's Weight History
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