Stine8's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

84.3 kg Lost so far: 3.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1154 kcal

Fat: 49.07g | Prot: 43.44g | Carbs: 135.46g. Breakfast: Erdbeeren, Kaffee mit Milch. Lunch: REWE Rohkost-Salat. Dinner: Thermomix Spargelauflauf. Snacks/Other: Langnese Calippo Cola, Kaffee mit Milch, Rhabarberkuchen. more...

460 kcal

Exercise: Running (jogging) - 8/kph - 39 minutes, Apple Health - 23 hours and 21 minutes. more...

Gaining 2.8 kg a Week

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Stine8's Journal, 30 May 21

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Stine8's Weight History