Weigh In record (no journal entry) for 27 May 2021
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43.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 33.23g | Prot: 80.71g | Carbs: 74.39g.
Breakfast: Orange, Egg, Almonds, Wei's Café Sandwich Slices (Old with Grams), Muscle Pharm Combat Powder - Chocolate Milk, Babybel Light, Blackberries, Blueberries, Strawberries, Raspberries. Lunch: Orange, Carrots , Wei's Café Sandwich Bread, 全聯 杏鮑菇, Costco 玉米筍, Milkadamia Unsweetened Macadamia Beverage , Pumpkin , Salmon, 義美 滷油豆腐, 全家 特級花枝丸, Chicken Wing (Skin Eaten). more...
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Gaining 1.4 kg a Week
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Grace970135's Weight History
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