Weigh In record (no journal entry) for 28 May 2021
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43.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 43.53g | Prot: 95.20g | Carbs: 64.68g.
Breakfast: Wei's Café Sandwich Bread, Wei's Taro Bun Taro Bun, Coconut , Almonds, Muscle Pharm Combat Powder - Chocolate Milk, Babybel Light, Egg, Raspberries, Blueberries, Strawberries, Blackberries. Lunch: Superior Tofu Extra Firm, Wei's Café Sandwich Bread, 全家 特級花枝丸, Shrimp, Bell Peppers, Salmon, Chinese Cabbage, Green Snap Beans , Chicken Wing (Skin Eaten). more...
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steady weight
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Grace970135's Weight History
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