Weigh In record (no journal entry) for 29 May 2021
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.78g | Prot: 54.52g | Carbs: 74.47g.
Breakfast: Dip de Queijo Creme, Espinafre, Auchan Pão de Hambúrguer , Hambúrger de Peru, Tosta Mista, Pingo Doce Café Solúvel, Continente Leite Magro . more...
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Gaining 0.2 kg a Week
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