Weigh In record (no journal entry) for 29 May 2021
|
83.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 48.63g | Prot: 80.01g | Carbs: 101.65g.
Breakfast: Erdbeeren, Kaffee mit Milch. Lunch: Böklunder Schinken-Braten, Edeka Avocado Hass, Tomatensalat. Dinner: Gekochte Karotten, REWE Bandnudeln, REWE Ochsenbäckchen in Rotweinsauce. Snacks/Other: Weinschorle. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|