pandoracim's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
58.6 kg Lost so far: 29.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
1257 kcal Fat: 32.58g | Prot: 77.99g | Carbs: 169.32g.   Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, İçim Labne, Eti Etimek , Haşlanmış Yumurta. Dinner: Tam Buğday Ekmeği, Tavuk Sarma. Snacks/Other: Ayran, Kuru İncir, Muz. more...
1710 kcal Exercise: Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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pandoracim's Weight History


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