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86.7 kg
Lost so far: 4.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.58g | Prot: 26.60g | Carbs: 59.02g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Domatesler, Yeşil Biber, Yumurta. Lunch: Yeşil Elma. Dinner: Karışık Yeşil Salata, Mercimek Çorbası. more...
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Losing 8.4 kg a Week
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baharkls's Weight History
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