Melka15's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

64 kg Lost so far: 9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1441 kcal

Fat: 66.38g | Prot: 47.94g | Carbs: 161.21g. Breakfast: Awokado, Sierpc Ser Żółty Królewski, Delikate Puszysty Serek Śmietankowy z Cebulą i Szczypiorkiem, Sonko Pieczywo Lekkie Jaglane. Lunch: Kikkoman Sos Sojowy, Konspol Pierożki Gyoza z Warzywami. Dinner: All Nutrition Nutlove Migdały w Białej Czekoladzie z Cynamonem, FruVita Skyr Jogurt Typu Islandzkiego Truskawka, Zwykły Cieńki Naleśnik. Snacks/Other: Mlekpol Mleko 3,2%, Nestlé Cini Minis. more...

1543 kcal

Exercise: Resting - 13 hours and 40 minutes, Sleeping - 10 hours and 20 minutes. more...

Losing 1.4 kg a Week

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Melka15's Journal, 29 May 21

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Melka15's Weight History