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tatacalipso
Journal
29 May 21
tatacalipso's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
69.3 kg
Lost so far:
2.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
947 kcal
Fat: 35.06g | Prot: 25.00g | Carbs: 131.10g.
Breakfast:
Greenfield Чай Spring Melody, Геркулес Овсяные Хлопья Традиционные.
Lunch:
Макдоналдс Сэндвич Цезарь Ролл, Макдоналдс Лимонад Гренадин.
Snacks/Other:
Сладкая Вата.
more...
2772 kcal
Exercise:
Hiking - 3 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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tatacalipso's Weight History
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