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The wii scale reads 140 and the regular scale reads 138.5. I went with the wii scale, which is worse case scenario.
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1464 kcal
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Fat: 41.94g | Prot: 56.50g | Carbs: 224.82g.
Breakfast: coffee with 1 tbsp sugar and 1% milk, nonfat latte coffee, 1% milk, organic pantry basics oat bran. Lunch: maranatha almond butter, weight watchers bread, banana, couscous, cabbage soup, tea. Dinner: tea with raw honey, 72% dark chocolate, catelli whole wheat spaghettini, organic olive oil, weight watchers bread. Snacks/Other: tea, california roll. more...
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Losing 0.6 kg a Week
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