Weigh In record (no journal entry) for 29 May 2021
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49.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 36.10g | Prot: 80.10g | Carbs: 197.10g.
Breakfast: Milbona Sottilette Light, Coppiello Giovanni Julienne di Bresaola di Equino, Le Naturelle Albume d'uovo, Caffè Espresso, Uovo. Lunch: Latte Arborea Yogurt Zero Grassi Ananas, Montana Carne Magra in Gelatina. Dinner: Insalata di riso e tonno, Insalata di riso e surimi. Snacks/Other: Mele Fuji, Algida Liuk, Banana, Aperol Spritz. more...
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1346 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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dodo.signorelli's Weight History
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