Weigh In record (no journal entry) for 29 May 2021
|
82.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
3134 kcal
|
Fat: 79.51g | Prot: 250.40g | Carbs: 336.52g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Lamponi Biologico, Conad Frutta & Frutta Pesche , Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco Total 0% Nuova Versione Enrico, Banana Enrico, Myprotein Omega 3. Lunch: Aceto Balsamico di Modena I.g.P. Enrico, Mulino Bianco Gran Bauletto Rustico, Olio di Oliva Enrico, Aia Chicken Salad, Selex Insalata Greca. Dinner: Milbona Skyrella, Lidl Panino al Formaggio. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|