Weigh In record (no journal entry) for 28 May 2021
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83.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 71.16g | Prot: 177.87g | Carbs: 57.14g.
Lunch: Dairyland Sour Cream, Honey Mustard Dressing, Dole Chopped Romaine Lettuce, Cauliflower, G Hughes SF BBQ Sauce, Mushrooms, Broccoli, Liviva Rice Shaped Organic Shirataki with Oat Fibre, Jell-O No Sugar Added, Sweet Red Peppers , Sunrise Farms Chicken Breast (Boneless, Skinless), Popeye's Spinach, Red Onions, No Name Dill Pickles with Garlic, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Chicken (Skin Eaten). more...
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Losing 0.4 kg a Week
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teekos83's Weight History
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