smbrzozowski's Journal, 14 Feb 11

Weigh In record (no journal entry) for 14 February 2011
90.7 kg Lost so far: 5.0 kg.    Still to go: 27.2 kg.    Diet followed: 100%.

View Diet Calendar, 14 February 2011:
1361 kcal Fat: 86.82g | Prot: 120.05g | Carbs: 19.40g.   Breakfast: coffee, heavy cream, Sweet N Low, boiled egg. Lunch: claussen dill pickle,  mayonnaise hellmans, tomato, tuna fish. Dinner: cabbage, sirloin patty. Snacks/Other: claussen dill pickle, pepperoni, swiss cheese. more...
2810 kcal Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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smbrzozowski's Weight History


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