Weigh In record (no journal entry) for 28 May 2021
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67.7 kg
Lost so far: 4.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 54.08g | Prot: 54.11g | Carbs: 204.53g.
Breakfast: 2% Fat Milk, General Mills Lucky Charms. Lunch: Red Sour Cherries , Betty Crocker Fruit Gushers . Dinner: Beef Chuck (Clod Steak, Trimmed to 1/4" Fat), Roasted Potato (Fat Not Added in Cooking), Margarine, Mushrooms , Onions . Snacks/Other: Kellogg's Nutri-Grain Bar, Chapman's Triple Berry Sorbet, Trident Gum. more...
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Losing 0.1 kg a Week
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Bellaismydog's Weight History
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