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Stine8
Journal
28 May 21
Stine8's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
84.8 kg
Lost so far:
3.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
1058 kcal
Fat: 27.37g | Prot: 104.57g | Carbs: 105.83g.
Breakfast:
Erdbeerquark, Kaffee mit Milch.
Lunch:
Hähnchenbrustfilet, Rosenkohl (Gefroren).
Dinner:
Erdbeerquark, Edeka Mini Cabanossi.
Snacks/Other:
Erdbeeren, Mister Choc Schoko und Keks , Langnese Calippo Cola.
more...
416 kcal
Exercise:
Running (jogging) - 8/kph - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 0.1 kg a Week
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Stine8's Weight History
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