Weigh In record (no journal entry) for 28 May 2021
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85.6 kg
Lost so far: 29.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 45.50g | Prot: 42.02g | Carbs: 102.79g.
Breakfast: La Serenísima Leche de Almendras, Café Instantáneo , Morixe Harina de Trigo 0000, Ledesma Azúcar, Mandarinas, Aceite de Girasol, Huevo. Dinner: Grido Helado Tiramisú , Tomates Cherry, Casalta Aceto Balsámico, Aceite de Girasol, Vitel Toné. Snacks/Other: Pehuamar Maní Salado, Cerveza, Molinos Ala Tostadas de Arroz Clásicas . more...
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Losing 0.8 kg a Week
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