Weigh In record (no journal entry) for 28 May 2021
|
56.6 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 32.07g | Prot: 31.16g | Carbs: 160.41g.
Lunch: Lipton 25% Less Salt Chicken Noodle Soup, Jasmine Rice (Cooked). Dinner: Breakfast Burrito. Snacks/Other: Oreo Golden Oreo, Great Value Whole Strawberries, Budweiser Tall Boy. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|