Weigh In record (no journal entry) for 28 May 2021
|
78 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 29.73g | Prot: 74.07g | Carbs: 117.83g.
Breakfast: Kaffee. Lunch: Saure Gurken, Tomaten, Mozzarella (Fettfrei), Coop Naturaplan Bio Cracker Quinoa & Rosmarin. Dinner: Migros Cherrytomaten. Snacks/Other: Migros Dunkle Schokolade, Proteinriegel, M-Budget Whey Proteinpulver, Migros Cherrytomaten, Bananen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiA Orca's Weight History
|