Weigh In record (no journal entry) for 28 May 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 34.83g | Prot: 141.93g | Carbs: 141.70g.
Breakfast: Shrimp Fried Rice. Lunch: Steamed or Boiled Lobster. Dinner: Tonkatsu. Snacks/Other: Champagne, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Losing 1.4 kg a Week
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jesuiskiki's Weight History
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