Cherryl's Journal, 25 Jan 14

Weigh In record (no journal entry) for 25 January 2014
63.0 kg Lost so far: 2.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:
660 kcal Fat: 29.42g | Prot: 23.38g | Carbs: 76.14g.   Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Chick-n-Minis (4 Count), Coffee with Cream and Sugar. more...
2099 kcal Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week





Cherryl's Weight History


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