Weigh In record (no journal entry) for 28 May 2021
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 9.17g | Prot: 16.11g | Carbs: 138.97g.
Breakfast: Banane. Lunch: Brokkoli, Karotten, Ofenkartoffel (Schale gegessen). Snacks/Other: Haribo Gummibärchen, Migros Mini-Sandwiches. more...
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Gaining 0.2 kg a Week
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alpakagagi's Weight History
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