never2old's Journal, 25 Jan 14

Weigh In record (no journal entry) for 25 January 2014
99.6 kg Lost so far: 4.3 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:
585 kcal Fat: 21.98g | Prot: 20.83g | Carbs: 75.83g.   Breakfast: Maple Syrup, Coffee, Sugar, Bacon (Cured, Pan-Fried, Cooked), Plain French Toast. more...
2623 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cleaning out the barn - 30 minutes. more...
Losing 3.2 kg a Week



     
 

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never2old's Weight History


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