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soda81
Journal
28 May 21
soda81's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
108.4 kg
Lost so far:
11.6 kg
.
Still to go:
33.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
967 kcal
Fat: 43.00g | Prot: 21.67g | Carbs: 126.12g.
Breakfast:
Pepsi Pepsi Max, Fazer Turkisk Peber.
Lunch:
Coca-cola Coca-Cola Zero, GB Glace Solero Exotic.
Dinner:
Smör, Santa Maria Grillkrydda, Buljongtärningar, Tomatpuré, Basmatiris (Kokt), Scan Kassler.
Snacks/Other:
Franska Fruktkolor.
more...
2641 kcal
Exercise:
Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes.
more...
Losing 0.3 kg a Week
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soda81's Weight History
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