Weigh In record (no journal entry) for 28 May 2021
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82.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.68g | Prot: 41.98g | Carbs: 156.23g.
Breakfast: Daily Bread Pane di Segale, Nutella Nutella, Galbani Galbanino . Lunch: рисовый торт. Dinner: Despar Salame Ungherese, Galbani Galbanino , Roberto Tortillas. Snacks/Other: Milk Coppa al Cacao con Panna. more...
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Losing 0.5 kg a Week
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Fresia90's Weight History
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