Weigh In record (no journal entry) for 28 May 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 31.31g | Prot: 45.67g | Carbs: 52.43g.
Breakfast: Opor Ayam. Snacks/Other: Roma Malkist Crackers (2), Indofood Doritos Barbeque. more...
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Gaining 0.1 kg a Week
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