Weigh In record (no journal entry) for 28 May 2021
|
46.6 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 34.40g | Prot: 32.84g | Carbs: 131.52g.
Breakfast: Тысяча Озер Сыр Сливочный 50%, Батон. Lunch: Русское Море Форель Слабосолёная, Рис Вареный, Мёд, Салат Овощной с Маслом. Dinner: Kumala Сухое Красное Вино , Сухари. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vechnohudeyu777's Weight History
|