Weigh In record (no journal entry) for 28 May 2021
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85.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 61.65g | Prot: 100.50g | Carbs: 224.20g.
Breakfast: Zucchero, Caffè Espresso, Chef Select Sandwich Toast Formaggio e Prosciutto, Galbusera The Froll. Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Pane alle Olive, Pasta al Tonno. Dinner: Fragole Zuccherate, Olio Extra Vergine di Oliva, Insalata Mista, Pane alle Olive, Corona Corona Extra, Rigamonti Carpaccio di Bresaola. more...
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Losing 1.2 kg a Week
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