Weigh In record (no journal entry) for 27 May 2021
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73.9 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 45.94g | Prot: 54.78g | Carbs: 67.82g.
Breakfast: Coffee with Cream, Smoked Salmon Breakfast Bowl. Lunch: Beef and Mushroom Stir-Fry with Rice. more...
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Gaining 1.0 kg a Week
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mia.jones17's Weight History
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