Weigh In record (no journal entry) for 06 December 2020
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140 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1572 kcal
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Fat: 52.29g | Prot: 132.37g | Carbs: 141.31g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozido, Cenouras, Beterraba Cozida, Ovo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Poços de Caldas Requeijão Cremoso, Frango Desfiado, Ovo Mexido, Goma de Tapioca. Snacks/Other: Pipoca, Banana Nanica, Melão Amarelo. more...
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Mateus Mour's Weight History
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