Weigh In record (no journal entry) for 27 May 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 74.55g | Prot: 63.09g | Carbs: 123.27g.
Breakfast: Shrimp Fried Rice. Lunch: Radishes , Avocados . Dinner: Beef Tendon. Snacks/Other: White Table Wine , Mushroom Soup. more...
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Losing 0.7 kg a Week
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jesuiskiki's Weight History
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