Weigh In record (no journal entry) for 27 May 2021
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84.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 55.28g | Prot: 89.57g | Carbs: 156.43g.
Breakfast: Lätta Lätta Joghurt, Ja! Käseaufschnitt Leicht , Gutes aus der Bäckerei Weizenmild, Honig, Lidl Balance Brot. Lunch: Knorr Knoblauch Sauce, Kania Tomaten Ketchup, Friweika Rosmarin-Kartoffeln, Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Mister Choc Wafer Duo. more...
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Gaining 0.9 kg a Week
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omisyomi1's Weight History
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