Weigh In record (no journal entry) for 25 January 2014
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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942 kcal
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Fat: 56.88g | Prot: 27.93g | Carbs: 90.02g.
Breakfast: Koffie, Melk (Halfvol). Lunch: Pindakaas, Banaan, Alpro Amandelmelk, Guacamole, Komkommer (met Schil). Dinner: Olive Oil, Egg. Snacks/Other: Banaan, Delhaize Griekse Yoghurt 10%, Honey. more...
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Losing 2.8 kg a Week
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doublecheese's Weight History
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