Weigh In record (no journal entry) for 27 May 2021
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76.4 kg
Lost so far: 34.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 88.46g | Prot: 160.41g | Carbs: 246.60g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Lidl Cerneaux de Noix, Alesto Graines de Courge Émondées Bio, Quaker Flocons d'avoine (40g). Lunch: Eismann Asia-Mix, Bjorg Duo de Dentelles aux Algues, Rio Mare Filet de Maquereau Grillé au Naturel. Dinner: Eismann Asia-Mix, Bjorg Duo de Dentelles aux Algues, Oeuf Dur. Snacks/Other: Lidl Compote Pomme Banane , Grand Frais Dattes Medjoul, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Alesto Mélange de Noix, Graines de Chia Séchées, Milbona Skyr Vanille. more...
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Gaining 1.2 kg a Week
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dadoo6907's Weight History
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