Weigh In record (no journal entry) for 27 May 2021
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60.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 69.36g | Prot: 165.60g | Carbs: 171.26g.
Breakfast: Sponser Protein Low Carb Bar, Emmi High Protein Pudding Choco, Coop Kaffeerahm, Red Bull Sugarfree Red Bull. Lunch: Bubbies Cocoa Coconut Mochi, Nectarine, Egg, Cucumber, Migros Daily Gourmetsalat Tandoori. Dinner: Chiefs Ice Cream Double Choc, Skinless Chicken Breast, Tomatoes, Avocado, Onions, Old El Paso Mini Tortillas, Lovilio Mozzarella Light, Bell Peppers. Snacks/Other: Powerfood Dream Dark Chocolate Peanut. more...
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Losing 5.6 kg a Week
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Dimitri.litvin's Weight History
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