Weigh In record (no journal entry) for 25 January 2014
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92.3 kg
Lost so far: 27.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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287 kcal
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Fat: 12.66g | Prot: 9.55g | Carbs: 35.68g.
Breakfast: Хлебный Дом Хлеб Бородинский, Простоквашино Сметана 15%, Морковь, Огурец (с Кожурой), Помидоры, Viola Сыр Плавленый, Морозко Блины с Мясом. more...
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Gaining 5.6 kg a Week
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