RikuHearts's Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014
108.4 kg Lost so far: 5.0 kg.    Still to go: 17.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 January 2014:
1780 kcal Fat: 66.50g | Prot: 103.00g | Carbs: 223.00g.   Breakfast: Polly-O 2% String Cheese, Nestle Butterfinger Bar. Lunch: Welch's Grape Jelly, Kroger 100% Whole Wheat Bread (34g), Algood Crunchy Peanut Butter. Dinner: Body Fortress Super Advanced Chocolate Peanut Butter Whey Protein, Nissin Chow Mein Chicken Flavor. more...
Gaining 0.2 kg a Week

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RikuHearts's Weight History


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