coventrie's Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014
58.0 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:
610 kcal Fat: 17.14g | Prot: 24.15g | Carbs: 103.02g.   Breakfast: Cabbage Soup. Lunch: Cabbage Soup. Dinner: Cabbage Soup, Cabbage Soup. Snacks/Other: Clementines, Clementines, Clementines, Bragg Organic Apple Cider Vinegar, Ginger tea, Clementines. more...
1746 kcal Exercise: Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...

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coventrie's Weight History


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