Weigh In record (no journal entry) for 27 May 2021
|
81.3 kg
Lost so far: 10.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 14.69g | Prot: 21.67g | Carbs: 64.45g.
Breakfast: Кофе с Молоком, Горбуша Соленая, Житница Здоровья Хлеб Ржаной Полюшко . Lunch: Фруктовый Салат. Dinner: Сахар, Макдоналдс Кофе Латте. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasi11996's Weight History
|