magdaaaaaaaaa's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

61 kg Lost so far: 5.9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1257 kcal

Fat: 40.91g | Prot: 74.93g | Carbs: 156.80g. Breakfast: Jajko, Melon. Lunch: Ryneczek Lidla Mix Sałat z Roszponką , Biała Mąka Pszenna (Uniwersalna), Piątnica Śmietana 30%, Żołądki Drobiowe. Dinner: Banan. Snacks/Other: Kresto Nerkowce, Pomarańcze, Rodzynki. more...

1881 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Grocery Shopping - 2 hours and 42 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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magdaaaaaaaaa's Journal, 26 May 21

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