Weigh In record (no journal entry) for 24 January 2014
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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310 kcal
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Fat: 3.00g | Prot: 40.00g | Carbs: 34.00g.
Breakfast: Genuine Health Vegan Proteins+, Market Pantry Frozen Mixed Berries. more...
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Losing 2.7 kg a Week
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