karkhotkina's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

74.9 kg Lost so far: 22.8 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

682 kcal

Fat: 25.77g | Prot: 60.23g | Carbs: 50.37g. Breakfast: Коровка из Кореновки Пломбир Шоколадный, ВкусВилл Филе Бедра Индейки по-Домашнему, Дубки Колбаса Московская, Коломенское Батон Нарезной, Optimum Nutrition 100% Whey Protein, ВкусВилл Сырники без Добавления Сахара с Курагой. more...

2222 kcal

Exercise: Тренировка ног - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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karkhotkina's Journal, 26 May 21

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