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pepette974
Journal
24 Jan 14
pepette974's Journal, 24 Jan 14
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Weigh In record (no journal entry) for 24 January 2014
60.8 kg
Lost so far:
3.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2014:
395 kcal
Fat: 6.63g | Prot: 28.86g | Carbs: 54.26g.
Lunch:
Sveltesse Ferme et Fondant Saveur Pamplemousse, Weight Watchers Couscous Oriental.
Snacks/Other:
Pomme.
more...
1730 kcal
Exercise:
Driving - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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pepette974's Weight History
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