Weigh In record (no journal entry) for 26 May 2021
|
83.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
3289 kcal
|
Fat: 73.08g | Prot: 202.32g | Carbs: 433.39g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Lamponi Biologico, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Milbona Quark, Myprotein Omega 3, Melinda Mela Red Delicious. Lunch: Dal Salumiere Bresaola, Dal Salumiere Bresaola di Bovino Black Angus, Mulino Bianco Gran Bauletto Rustico. Dinner: Pizza Margherita. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|