Weigh In record (no journal entry) for 26 May 2021
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37 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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91 kcal
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Fat: 1.43g | Prot: 1.87g | Carbs: 19.77g.
Breakfast: Nutrich Kakaolu Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Limonlu Su, Elma. Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). more...
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Losing 0.5 kg a Week
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nurhudaa's Weight History
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