Peggy72!'s Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014

77.9 kg Lost so far: 23.3 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:

834 kcal

Fat: 62.20g | Prot: 46.24g | Carbs: 24.76g. Lunch: Hackkohl. Dinner: Hackkohl, Macademia Joghurt. more...

2282 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...

Losing 1.4 kg a Week


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Peggy72!'s Weight History