Weigh In record (no journal entry) for 26 May 2021
|
83.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 42.79g | Prot: 34.02g | Carbs: 129.85g.
Breakfast: Окрошка. Lunch: Хрустим Сухарики. Dinner: Сады Придонья Пюре Яблоко-Вишня. Snacks/Other: Русский Дар Квас Традиционный, Простоквашино Сметана 15%, Майонез, Помидоры, Белый Хлеб, Колбаса Варено-Копченая. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliakon86572's Weight History
|