Weigh In record (no journal entry) for 26 May 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 63.89g | Prot: 106.97g | Carbs: 326.39g.
Breakfast: Latte Zymil senza Grassi MIO, Peanut Butter Smooth Prozis MIO, Yogurt Greco Fage 0% MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Petto di Pollo MIO, Sale MIO, Olio Extra Vergine di Oliva, Esselunga Riso Basmati. Dinner: Gallette di Riso Esselunga Equilibrio MIO, Carote MIO, Sale MIO, Fettine Scelte di Equino Naba Carni MIO. Snacks/Other: Marmellata Santa Rosa Albicocche MIO, Nutella Ferrero MIO, Esselunga Mandorle Sgusciate, Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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