Weigh In record (no journal entry) for 23 May 2021
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 52.51g | Prot: 122.08g | Carbs: 34.17g.
Lunch: Alcatra Grelhada, Coca-Cola Coca-Cola Zero (Lata), Cenouras Cozidas, Salada de Alface com Vegetais Variados, Camarão no Forno ou Grelhado, Linguado no Forno ou Grelhado, Ovo Frito sem Gordura, Ovo Cozido. Dinner: Purê de Abóbora, Carne Moída Refogada. Snacks/Other: Mr. Cheney Cookie Chocolate Chips, Café Expresso. more...
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steady weight
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Mibelisca's Weight History
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